Optimizing your Mind: A step by step guide on how to forget the worst

Step One- Sit in a quiet, secluded area
Step Two- Think of everything bad you want to forget. Relive them one more time in your mind.
Step Three- Dig to the very back of your mind and mentally visualize storing those memories there.
Step Four- Close your eyes and try to think of nothing at all
Step Five- When that doesn't work, think of the best things possible; bunnies, rainbows, Edward and Jacob with their shirts off... or if your gothic; werebunnies, black rainbows, Edward and Jacob with their shirts off
Step Six- Go somewhere with a lot of people and stay really busy all day, not allowing yourself to think about the memories
Step Seven- Stay up all night using electronics, eating junkfood, and other things that are bound to rot your brain and body
Step Eight- Sleep through the whole next day

Warning: Use only on days that you have nothing better to do. May not work for everybody, probably won't work for anybody. Do not use if you have high blood pressure, diabetes, cronic diaria or vomiting; or if you actually have a life and can't stay up all night and sleep all day. Happy thoughts may not occur... ever. May result in vomiting, cutting, bloodloss, headaches, mood swings, long or short term memory loss, thought loss, hearing loss, seeing loss, tasting loss, numbness, and swelling... but all that can happen at any time randomly in our life for no reason but I thought I should cover it any way.